Are you ready to switch up your Summer?

2021 has been a challenging year for many. As we switch over into the new year, we’re calling on the Lifeline community to join us and switch it up with a summer challenge to kick-start 2022 with positive habits.

Lifeline’s Summer Series is a rebel Be Active initiative that promotes positive health and wellness. No matter your fitness level, you can participate and take up the Summer Series challenge by choosing one of the activities below and sharing with friends and family how you’re switching up your summer and why to help raise vital funds and awareness for mental health and suicide prevention

So whether you choose to STEP, SKIP, SQUAT or SWAP your way through the summer, don’t forget to share your photos and progress and socials with the hashtag #LifelineSummerSeries.

Choose your activity

Encouraging people from all fitness levels, all ages from anywhere to take part in an active challenge, all you have to do is get involved is pick one of the Summer Series challenges to be a part of. You can enter as a team, or alone, and the game is on.