I'm fundraising for...
At Insight Therapies Counselling and Consultancy, our team of dedicated therapists witnesses firsthand the struggles and triumphs of individuals navigating mental health challenges. Every day, we are confronted with the profound impact mental health issues can have on a person's life. Yet, in the midst of this, we also witness the life changing power of accessing mental health support.
One organisation that plays a vital role in providing support to those in need is Lifeline. Lifeline serves as a crucial resource for individuals who may be feeling overwhelmed, distressed, or alone. We frequently recommend Lifeline to our clients, emphasising its importance as a valuable resource between therapy sessions. Whether someone is in crisis or simply needs a listening ear, Lifeline offers a safe and confidential space for support.
Recognising the invaluable service Lifeline provides to our community, we are eager to show our support by participating in the 10,000 Steps A Day Challenge this March, an event that serves as a platform for raising funds to sustain Lifeline's crucial operations.
As therapists, we understand that mental health is inseparable from physical well-being. Walking not only benefits our physical health but also provides an opportunity for reflection, mindfulness, and self-care—essential components of mental well-being.
Moreover, by rallying behind Lifeline, we are reinforcing our commitment to fostering a community where individuals feel supported and empowered to seek help when needed. Every step we take and every dollar we raise contributes to ensuring that Lifeline can continue its vital work of saving lives and offering hope to those in despair.
And that is an honour for us to be a part of.
In joining the 10,000 Step Challenge, we invite our community to step alongside us, symbolizing our collective dedication to mental health advocacy and support. Together, let's take strides towards a brighter, healthier future for all.
