100k steps (80km) in 24 hours | My thank you to Lifeline 🫶🏻

By Louise B

My Achievements

My Updates

A letter to myself 12 months ago (or to anyone else that needs to hear this)

There is positive change coming.

I know that you can’t see that right now. I know that you don’t even know how you’re going to get through the day, let alone the next year. Your mental health may be testing you at the moment, but this letter is a reminder that it doesn’t need to stop you from becoming the person you want to be.

You can completely change the trajectory of your life.

You can pull yourself out of a dark place and have a beautiful life.

If there’s one thing I’ve learned from the last year, it’s that making progress and changing can be really, really hard. Especially if you don't feel ready for it.

It’s slow and repetitive.

It’s challenging and hard to remain consistent at times.

But the beauty of this life is that growth can sprout in the most unexpected places.

You might not feel completely ready for change. But the day will come when your old life won’t fit anymore.

The day that this happens will be confronting.

Don’t be afraid, lean into it. You are more resilient that you know.

Give yourself the chance to build the version of you that facilitates your most fulfilling life.

I want you to realise how powerful you are.

I know that is the opposite of how you’re feeling right now.

But you need to know that you have the power to choose how your life goes.

The power to choose to start over.

The power to love yourself everyday.

You will get through all the hard days. I promise you.

Remember to take deep breaths. Make tiny changes. Reflect. Make mistakes. Cry. Start again. Feel everything. Be vulnerable. Back yourself. Be fucking proud of the progress you’ve made.

In a years time you are going to be so proud of the countless hours you put in to heal and grow.

The person you've always wanted to be is ready for you

Hi everyone! My story 🌼

Hi beautiful people! Firstly, thank you for taking the time to read this. It means a lot to me. 

This Feb, I am undertaking a personal challenge to walk 100,000 steps in one day (approx 80km). I'll be kicking off in the morning of Sat 18th around 2am and it should take me around 16 hours (with a few snack breaks in between!)

Why am I doing this?

Firstly, I am doing this to challenge myself, mentally and physically. 🙌🏼

Secondly and most importantly, I want to complete this walk to raise money for Lifeline. 

This time last year I was in a very different headspace. I was working through some personal issues, struggling with my PMDD and was in the midst of changing my anxiety medication (those chemical imbalances were tough). To be quite honest, I was really struggling.

Lifeline was there for me in some pretty tough times, and now twelve months on, I am so glad to say, I've never felt happier or more proud of myself. 🥹

I feel incredibly grateful for every minute the wonderful Lifeline volunteers have spent on the phone with me. With that in mind, I wanted to do something to give back by sharing my story and getting out of my comfort zone by being vulnerable. 

As Brene Brown says; "vulnerability is the birthplace of innovation, creativity and change". I really do feel that vulnerability is the only way we can truly connect as humans. 

Thank you so much for taking the time to read my story. Any support or donations are hugely appreciated. 🫶🏻🫶🏻

Love Lou xx

Thank you to my Sponsors

$300

Jmo

So proud of you brave girl! xoxo

$125

Kellie Perry

So proud of you 😘

$115

Punch Somboonsri

Will always be here to support you! Go, Lou!

$100

Anonymous

$100

Ben

Go Lou! Proud of you for speaking up & challenging yourself! 🙌

$100

Deanne David

Great work Louise. Such a worthy cause. Go Loui xx

$100

Gabi

Stomp stomp Lou 🚶‍♂️

$100

Phil

wishing you the best on this and everything else, lou

$100

Debra Preval

You Always make me feel proud to be your mum. Go team Loui xx

$100

Linda & Larry Kaye

We are sooo proud of you beautiful! This is amazing what you are achieving!!

$100

Georgina Borland

Congratulations Louise! Such an incredibly important cause.

$100

Joe

LOU!!! So proud of you and happy for you. You are an amazing person and we’re all so grateful for you :)

$100

Finn Callanan

You are incredible! You are a role model!! You should be so proud!

$100

Desiree Rego

your an inspiration, you are strong and you will kill it. love you

$100

Maddi Parsons Nutrition

Amazing work Louise!! You should be so proud of how far you've come. You deserve everything that's coming your way.

$100

Ling

An inspiration! Get it girl!!

$100

Ash C

$100

Steph H

You got this!!

$100

Sheena Burce

You are an incredible human being for taking on the challenge! A few more Ks to go!!! Thank you for being inspiring! If it gets too tough just think of how you'll feel when you finish and tell me what you're planning to eat after 😂 is it a burger? Is it fried chicken? I need to know. Good luck!

$100

Poppy Prescott

Dear Louise, You’re an inspiration! Love, The Prescotts

$100

Liv

You are incredible Louise!

$100

Anonymous

$100

Jenn H

Amazing work Louise! Such an incredible feat for a great cause - congratulations 🥳🏃‍♀️👏

$100

Mitch & April

Congratulations, this is so amazing. What an achievement!

$100

Aideen Lech

Congrats Louise in such an amazing achievement - you’re an inspiration and your story resonates with so many people (myself included).

$70

Dani

You got this Lou!!! 💪🏼💪🏼💪🏼

$50

Anonymous

You’re a legend. That is all

$50

Louis Kapeleris

$50

Bronte C

Go girl! Proud of you xx

$50

Jade L

You have always inspired me Lou and you continue to do so! 💕

$50

Caitlin

Go Lou! You’re amazing!

$50

Cadi

Woohoo! Kicking those goals x

$50

Anonymous

$50

Angela Ha

Such a great cause and incredibly proud. You've got this girl!

$50

Lauren

$50

Allira Evans

$50

Hayles

You’re amazing Lou!

$50

Kersti Muras

Well done Louise, you're such an inspiration!! Talk about a challenge! Hope the snacks and mental support help get you through! You got this! :D xx

$50

Zephyr Barry

I love you Aunty Loui, I’m so proud of you 🤍 Love your Zeph xxx

$50

Amanda Meyer

You wonderful woman! Hope today brings you as much joy as you bring to others!

$50

Clara Mccarthy

Best of luck Lou

$50

Alana Kaye

Cheering you on from Honduras my gorgeous, amazing cousin! Love you, Louie!

$50

Shane & Scott

You’ve Got This!!

$50

Theresa Ortiz

So proud of you Louise! Thanks for sharing this story and being so real. You’re the ultimate power woman & I love your authenticity!

$50

Emma Brentnall

$50

Catherine Gomez

$50

Corina Bakhos

So incredibly proud of you. Sorry my donation is so late! 💗💗💗

$40

Lyn Evans

⭐️

$35

Alyce Rossides

$32

Anonymous

Such an amazing thing to do.

$28

Matt F

You got this !

$25

Hannah Hanfy

You go girl!! I know you’ve got this! Xx

$25

Simran Jasdhoal

$25

Erin S

Get it Lou!!! Your LinkedIn family are cheering for you xx

$25

Michael & Marney

What a fabulous thing to do in recognition of the fabulous organisation who helped you. You’re already a winner, keep smiling and stay healthy.

$25

Jenn & Tj

You are such an inspiration, for so many people. Amazing you are doing this, you got this girl!!

$25

Katie C

Step it up queen ✨🏃🏻‍♀️💨

$25

Leanne Molloy

Well done Louise

$25

Wendy Herdman

You’ve got this!

$25

Sophie Bakhos

Proud of you x

$25

Dan G

Get it Lou!

$25

Evie Kuchel

You go girl !!! Sending love from Cadi and Evie (Cadi’s sister) !!!!!!

$25

Belinda Sinclair

You're incredible, and I know you can do this!

$25

Rosie Willson

Good Luck Lou!

$25

Kathy Louie

You've got this, Lou!!!

$25

Tony Preval

$25

Ruth & Dec Mcgarry

Amazing work well done!!

$25

Em Garvan

Sorry to hear you went through such a tough time Lou, good luck with the walk! Em

$25

Caitlin Bailey

So incredible girl!

$25

Maggie Mcnab

You’ve got this Lou!!

$25

Ash Moore

Go on Lou!! Proud of you… you’ve got this!!

$25

Pauline F45 ?

Good luck today Louise!!

$25

Tayla

$25

Jade Fenech Close

$25

Nadia Rachmanto

You are incredible. Almost at 100K - cheering you on 🥹🥹

$25

Laura A

$25

Robin O Connell

$25

Jools L

Go Lou!! Almost there! So proud of you💛💛💛

$25

C

You are such an inspiration ♥️

$25

Anonymous

You go girl!

$25

Aoife W

Well done Louise! Amazing effort!

$20

Danielle Bracamonte

Amazing work Louise!

$20

Dahna Akkawy

Goodluck tomorrow Louise :D I know you'll do amazing!! Cant wait to see how you go xxx #youareneveralone

$15

Sam S

Great cause Lou! Goodly k with the walk x

$15

Anonymous

Love you xox

$10

Anonymous

Good Luck Louise

$10

Anonymous